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The Watercooler
22 pounds
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<blockquote data-quote="hearts and roses" data-source="post: 212753" data-attributes="member: 2211"><p><span style="font-family: 'Century Gothic'"><span style="font-size: 12px"><span style="color: indigo">The only thing you can really do at this point is just make certain that there is no junk at home...make only what you need per dinner and accept that you have no control over what he does outside the home. Only buy fresh fruits and veggie, only cook enough for two perfectly square meals with no leftovers, only serve whole grain breads with dinners and add more veggies to the dinner menu - instead of making the meat the main part of the meal, treat it as a side. Then he will be filling up on brown rice, whole grain pastas or fresh veggies in a salad or steamed veggies and less meats and white foods. </span></span></span></p><p> </p><p><span style="font-family: 'Century Gothic'"><span style="font-size: 12px"><span style="color: indigo">Try not to buy any substitute foods, such as low fat or low sugar snacks. It's better to have fresh fruits or jello or dried fruits or yogurt ice cream or ice pops or sorbet. </span></span></span></p><p> </p><p><span style="font-family: 'Century Gothic'"><span style="font-size: 12px"><span style="color: indigo">My H is a muncher and has lost 10 lbs since we changes what we buy. It's been a bit of challenge with easy child living home again, as she is a junk food addict...but so far okay. H just about pees his pants when easy child makes another cake. I just about die inside because I have zero will power. </span></span></span></p><p> </p><p><span style="font-family: 'Century Gothic'"><span style="font-size: 12px"><span style="color: indigo">I hope you find a way that works for you and H. </span></span></span></p></blockquote><p></p>
[QUOTE="hearts and roses, post: 212753, member: 2211"] [FONT=Century Gothic][SIZE=3][COLOR=indigo]The only thing you can really do at this point is just make certain that there is no junk at home...make only what you need per dinner and accept that you have no control over what he does outside the home. Only buy fresh fruits and veggie, only cook enough for two perfectly square meals with no leftovers, only serve whole grain breads with dinners and add more veggies to the dinner menu - instead of making the meat the main part of the meal, treat it as a side. Then he will be filling up on brown rice, whole grain pastas or fresh veggies in a salad or steamed veggies and less meats and white foods. [/COLOR][/SIZE][/FONT] [FONT=Century Gothic][SIZE=3][COLOR=indigo][/COLOR][/SIZE][/FONT] [FONT=Century Gothic][SIZE=3][COLOR=indigo]Try not to buy any substitute foods, such as low fat or low sugar snacks. It's better to have fresh fruits or jello or dried fruits or yogurt ice cream or ice pops or sorbet. [/COLOR][/SIZE][/FONT] [FONT=Century Gothic][SIZE=3][COLOR=indigo][/COLOR][/SIZE][/FONT] [FONT=Century Gothic][SIZE=3][COLOR=indigo]My H is a muncher and has lost 10 lbs since we changes what we buy. It's been a bit of challenge with easy child living home again, as she is a junk food addict...but so far okay. H just about pees his pants when easy child makes another cake. I just about die inside because I have zero will power. [/COLOR][/SIZE][/FONT] [FONT=Century Gothic][SIZE=3][COLOR=indigo][/COLOR][/SIZE][/FONT] [FONT=Century Gothic][SIZE=3][COLOR=indigo]I hope you find a way that works for you and H. [/COLOR][/SIZE][/FONT] [/QUOTE]
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