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The Watercooler
A Weight Loss Thread - tips and support welcome!
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<blockquote data-quote="InsaneCdn" data-source="post: 664117" data-attributes="member: 11791"><p>DIET soda is really bad for diets. The artificial sweeteners make your body <em>think</em> it needs more insulin... and then when it doesn't, you get a craving for calories to balance the insulin. If you're going to have a soda, have the real thing.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 664117, member: 11791"] DIET soda is really bad for diets. The artificial sweeteners make your body [I]think[/I] it needs more insulin... and then when it doesn't, you get a craving for calories to balance the insulin. If you're going to have a soda, have the real thing. [/QUOTE]
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The Watercooler
A Weight Loss Thread - tips and support welcome!
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