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The Watercooler
Another wake up call
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<blockquote data-quote="ksm" data-source="post: 678346" data-attributes="member: 12511"><p>So many of us struggle with the same problems. I notice that the more stress I have, the more exhausted I am, the less good sleep I get, and the next day the vicious circle starts again. I don't enjoy true exercise. I used to enjoy working on my flower beds, crafty projects, home decorating, volunteering and having friends over. Now a good day is when the iPad battery doesn't run out before bedtime... I use it as a crutch... Instead of really living... Mary</p></blockquote><p></p>
[QUOTE="ksm, post: 678346, member: 12511"] So many of us struggle with the same problems. I notice that the more stress I have, the more exhausted I am, the less good sleep I get, and the next day the vicious circle starts again. I don't enjoy true exercise. I used to enjoy working on my flower beds, crafty projects, home decorating, volunteering and having friends over. Now a good day is when the iPad battery doesn't run out before bedtime... I use it as a crutch... Instead of really living... Mary [/QUOTE]
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Another wake up call
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