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Healthful Living / Natural Treatments
Anti-inflammatory diet / Perricone site
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<blockquote data-quote="Nomad" data-source="post: 118159" data-attributes="member: 4152"><p>Thank you for posting this. I saw most of the show. Did you do the hand on your "hearts" thing? LOL! husband came home early, saw me doing this and was perplexed. Fun, huh? LOL!</p><p></p><p>I am rushing at the moment, but will check the site asap.</p><p></p><p>My Dr. checked my Vit. D and he felt it was a little (tiny bit) on the low side. He gave me some tabs to take for one month and then I am to make sure I take the Cal/Mag/D tabs from this point on (daily).</p><p></p><p>I do believe that we should be aware of what we eat. I think a person can almost sense that certain foods are not for them. Certainly bloating is likely a tell tale sign.</p><p></p><p>Personally, I feel much better since getting on a good vitamin routine...the B vitamins in particular have been of help.</p></blockquote><p></p>
[QUOTE="Nomad, post: 118159, member: 4152"] Thank you for posting this. I saw most of the show. Did you do the hand on your "hearts" thing? LOL! husband came home early, saw me doing this and was perplexed. Fun, huh? LOL! I am rushing at the moment, but will check the site asap. My Dr. checked my Vit. D and he felt it was a little (tiny bit) on the low side. He gave me some tabs to take for one month and then I am to make sure I take the Cal/Mag/D tabs from this point on (daily). I do believe that we should be aware of what we eat. I think a person can almost sense that certain foods are not for them. Certainly bloating is likely a tell tale sign. Personally, I feel much better since getting on a good vitamin routine...the B vitamins in particular have been of help. [/QUOTE]
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