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The Watercooler
Anxiety
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<blockquote data-quote="everywoman" data-source="post: 286782" data-attributes="member: 1436"><p>Heather, try some meditation. Put on a favorite cd and get lost in the music. Eat a bowl of ice cream Go outside and scream really loudly into a pillow---if you don't use the pillow the neighbors might call the cops!! Hit the pillow really hard, over and over again...</p><p>I think you are holding in a lot of anger and rage...at your condition, at your finances, at life. That anger, bottled up, can mess you up mentally, spiritually, and emotionally. Hugs...sometimes life just hoovers.</p></blockquote><p></p>
[QUOTE="everywoman, post: 286782, member: 1436"] Heather, try some meditation. Put on a favorite cd and get lost in the music. Eat a bowl of ice cream Go outside and scream really loudly into a pillow---if you don't use the pillow the neighbors might call the cops!! Hit the pillow really hard, over and over again... I think you are holding in a lot of anger and rage...at your condition, at your finances, at life. That anger, bottled up, can mess you up mentally, spiritually, and emotionally. Hugs...sometimes life just hoovers. [/QUOTE]
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