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The Watercooler
Any ideas on what might be causing
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<blockquote data-quote="InsaneCdn" data-source="post: 586188" data-attributes="member: 11791"><p>My first reaction was... calcium.</p><p></p><p>Dropping the calcium is definitely enough to do this to yourself. Either find a good non-D-added formula for calcium, or start adding more natural sources.</p><p></p><p>If the cramps get really bad, try a few slices of cheese (the REAL stuff - hard or semi-hard, like cheddar, mozza or Edam, for example). In general, milk helps. Almonds are also a good source - just a bit higher on the calories (than milk... not higher than cheese!)</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 586188, member: 11791"] My first reaction was... calcium. Dropping the calcium is definitely enough to do this to yourself. Either find a good non-D-added formula for calcium, or start adding more natural sources. If the cramps get really bad, try a few slices of cheese (the REAL stuff - hard or semi-hard, like cheddar, mozza or Edam, for example). In general, milk helps. Almonds are also a good source - just a bit higher on the calories (than milk... not higher than cheese!) [/QUOTE]
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Any ideas on what might be causing
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