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The Watercooler
ANY ONE TRYING TO LOSE WEIGHT
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<blockquote data-quote="hearts and roses" data-source="post: 19764" data-attributes="member: 2211"><p>A trick to combat late day hunger, like when you're fixing dinner...a WW coach once told us to drink a cup of hot cocoa - the FF or SF ones...or a hot cup of tea to keep from munching.</p><p></p><p>A really delicious and nutritious lunch alternative is to take 3 large outer leaves of romaine lettuce, put some FF ceasar dressing inside, just a swipe. Add a slice of low salt turkey and some green onions and perhaps a slice of red pepper. Roll it up and eat it like a burrito...omg, so yummy and filling. I will have that and then have a granola bar about an hour later and I'm good for the afternoon until dinner fixin' time.</p><p></p><p>I love oatmeal, but it doesn't keep me full for very long. By far the Kashi high fiber cereals will keep me full for hours and hours.</p></blockquote><p></p>
[QUOTE="hearts and roses, post: 19764, member: 2211"] A trick to combat late day hunger, like when you're fixing dinner...a WW coach once told us to drink a cup of hot cocoa - the FF or SF ones...or a hot cup of tea to keep from munching. A really delicious and nutritious lunch alternative is to take 3 large outer leaves of romaine lettuce, put some FF ceasar dressing inside, just a swipe. Add a slice of low salt turkey and some green onions and perhaps a slice of red pepper. Roll it up and eat it like a burrito...omg, so yummy and filling. I will have that and then have a granola bar about an hour later and I'm good for the afternoon until dinner fixin' time. I love oatmeal, but it doesn't keep me full for very long. By far the Kashi high fiber cereals will keep me full for hours and hours. [/QUOTE]
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ANY ONE TRYING TO LOSE WEIGHT
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