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The Watercooler
ANY ONE TRYING TO LOSE WEIGHT
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<blockquote data-quote="busywend" data-source="post: 19773" data-attributes="member: 391"><p>Janna, can you try a Lean Cuisine at lunch? All you need is a microwave. They are usually around 4-6 points. I used to get hungry in the afternoons when I was eating them daily. I would then have a chocolate Kudos bar (2 points) to hold me over until dinner. </p><p></p><p>The quiting smoking thing is really important to keep up - just not gaining right now will be key. I lost 30 pounds last year then quit smoking. I have gained between 5 and 8 pounds - keep going up and down. It is frustrating to say the least. But, sometimes I just have to eat whatever it is or I will go buy a pack. Not often, but it does still happen. Been almost 3 months now.</p></blockquote><p></p>
[QUOTE="busywend, post: 19773, member: 391"] Janna, can you try a Lean Cuisine at lunch? All you need is a microwave. They are usually around 4-6 points. I used to get hungry in the afternoons when I was eating them daily. I would then have a chocolate Kudos bar (2 points) to hold me over until dinner. The quiting smoking thing is really important to keep up - just not gaining right now will be key. I lost 30 pounds last year then quit smoking. I have gained between 5 and 8 pounds - keep going up and down. It is frustrating to say the least. But, sometimes I just have to eat whatever it is or I will go buy a pack. Not often, but it does still happen. Been almost 3 months now. [/QUOTE]
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