well goofed a little bit at school.we had nuggetts and i had two of them.but i have had two bottles of water,so far.going exercise today going to try to stay a little longer.my only promblem is i love coke and when i dont drink any it seems that i always get a headacke.probley withdrawl.lol.thanks for the advice so far.
aols i read they have a recall on oscar mayer/louis rich brand chicken strips they may be contaminated with listeria monocytogenes.
every one were doing great we can do this.