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General Discussions
Healthful Living / Natural Treatments
any1 have natural suggestions for ANXIETY?
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<blockquote data-quote="Mikey" data-source="post: 143068" data-attributes="member: 3579"><p>Hi Jessica. As a long-term anxiety sufferer, my first question would be if you have any idea at all about what is triggering her anxiety? In my experience, it's either environmental/situational (holidays, speaking in public, family issues, etc), physical (low stress threshold - that's me <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> ), or anxiety-like symptoms are exhibited by other issues (allergies or other illnesses).</p><p></p><p>What you do about them is based on the root cause. There are tried and true holistic methods of dealing with anxiety, but that's assuming it <strong>is</strong> anxiety. Even then (like in my case), CBT and other non-medication solutions don't work (I have to take medications to raise my stress threshold). If it's another illness/issue that displays anxiety-like symptoms, then many/most of the common non-medication anxiety relief solutions won't work.</p><p></p><p>If it's truly an issue that worries you, I would respectfully suggest that you see a pediatrician doctor to help you figure out what's going on.</p><p></p><p>Mikey</p></blockquote><p></p>
[QUOTE="Mikey, post: 143068, member: 3579"] Hi Jessica. As a long-term anxiety sufferer, my first question would be if you have any idea at all about what is triggering her anxiety? In my experience, it's either environmental/situational (holidays, speaking in public, family issues, etc), physical (low stress threshold - that's me :) ), or anxiety-like symptoms are exhibited by other issues (allergies or other illnesses). What you do about them is based on the root cause. There are tried and true holistic methods of dealing with anxiety, but that's assuming it [B]is[/B] anxiety. Even then (like in my case), CBT and other non-medication solutions don't work (I have to take medications to raise my stress threshold). If it's another illness/issue that displays anxiety-like symptoms, then many/most of the common non-medication anxiety relief solutions won't work. If it's truly an issue that worries you, I would respectfully suggest that you see a pediatrician doctor to help you figure out what's going on. Mikey [/QUOTE]
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any1 have natural suggestions for ANXIETY?
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