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The Watercooler
At home remedies to take care of us :)...what's yours?
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<blockquote data-quote="Jena" data-source="post: 204374" data-attributes="member: 4514"><p>here's another one.......yes you guys are going to think i'm really out there now lol <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>When it's bad i mean bad, like anxiety ridden and i don't know what to do to get out of it. I stand still (granted this can't be done around kids, i run into my room if necessary and i've had to a few times). I stand still i begin to wave my around while holding them straight down around my body almost making a circle around me. i invision rocks at my feet where my arms are circling. the rocks protect me, it is my safe zone. i'm telling you it truly works. i do that incorporate the breathing with it and when i am done i could seriously just take a nap.</p></blockquote><p></p>
[QUOTE="Jena, post: 204374, member: 4514"] here's another one.......yes you guys are going to think i'm really out there now lol :) When it's bad i mean bad, like anxiety ridden and i don't know what to do to get out of it. I stand still (granted this can't be done around kids, i run into my room if necessary and i've had to a few times). I stand still i begin to wave my around while holding them straight down around my body almost making a circle around me. i invision rocks at my feet where my arms are circling. the rocks protect me, it is my safe zone. i'm telling you it truly works. i do that incorporate the breathing with it and when i am done i could seriously just take a nap. [/QUOTE]
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The Watercooler
At home remedies to take care of us :)...what's yours?
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