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Parent Emeritus
At my wits end..new comer
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<blockquote data-quote="recoveringenabler" data-source="post: 612763" data-attributes="member: 13542"><p>Hang in there Echolette, take it one day at a time, sometimes one moment at a time, stay in the present moment, don't worry about all the possible fearful scenarios that might happen in the future or ruminate about the past...........keep busy doing nurturing things for yourself..........stay well supported.........learn tools of detachment............read books on detachment................bring in whatever your sense of a Higher Power is and place your son in those hands...........pray..........meditate...........get a massage.........take long walks.........go to yoga, acupuncture.........have manicures and pedicures.......take naps..........read novels ..........eat healthy and sleep long and well.............practice lots of compassion for yourself and focus on YOU.................((((HUGS)))))</p></blockquote><p></p>
[QUOTE="recoveringenabler, post: 612763, member: 13542"] Hang in there Echolette, take it one day at a time, sometimes one moment at a time, stay in the present moment, don't worry about all the possible fearful scenarios that might happen in the future or ruminate about the past...........keep busy doing nurturing things for yourself..........stay well supported.........learn tools of detachment............read books on detachment................bring in whatever your sense of a Higher Power is and place your son in those hands...........pray..........meditate...........get a massage.........take long walks.........go to yoga, acupuncture.........have manicures and pedicures.......take naps..........read novels ..........eat healthy and sleep long and well.............practice lots of compassion for yourself and focus on YOU.................((((HUGS))))) [/QUOTE]
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At my wits end..new comer
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