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The Watercooler
Back pain, H, major whine.
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<blockquote data-quote="Nomad" data-source="post: 243394"><p>Rushing...apologies for not reading the entire post.</p><p>Very sorry to hear of back pain.</p><p>Going through this with- husband.</p><p></p><p>Two things have been of some help to him...more than many other things:</p><p></p><p>1. <strong>Aleeve gel tablets.</strong> GEL. Only the gel...not the regular kind.</p><p></p><p>2. <strong>Salon Pas patches.</strong> Weird item. Patches. You can't get them anywhere. Put them on your back. You can also put them on radiating pain. Can get them at some drug stores. Also at amazon.com. They work VERY well. Very helpful.</p><p></p><p>OTHERS THINGS THAT HAVE HELPED:</p><p></p><p>3. Acupunture...helpful!</p><p></p><p>4. Cortisone shots...very helpful!!!</p><p></p><p>5. Take vitamins...esp. for depression. Take a B50 tablet, Vitamin D, Magnesium, Calcium, Fish Oil.</p><p>Glucosamine/Chondroitin (sp!!!) for back or joint pain. A multi vitamin for overall good health.</p><p>If sleep is an issue....and not on an antidepressant, one can take L tryptophan 500 mg to help you sleep AND help with- depression.</p><p>Otherwise, Melatonin works very well. Sleep is very important.</p><p></p><p>6. Rest. Avoid stress. Gently move about as soon as you are able.</p><p></p><p></p><p></p><p></p><p>Hang in there...wishing you and / or your loved well healing.</p></blockquote><p></p>
[QUOTE="Nomad, post: 243394"] Rushing...apologies for not reading the entire post. Very sorry to hear of back pain. Going through this with- husband. Two things have been of some help to him...more than many other things: 1. [B]Aleeve gel tablets.[/B] GEL. Only the gel...not the regular kind. 2. [B]Salon Pas patches.[/B] Weird item. Patches. You can't get them anywhere. Put them on your back. You can also put them on radiating pain. Can get them at some drug stores. Also at amazon.com. They work VERY well. Very helpful. OTHERS THINGS THAT HAVE HELPED: 3. Acupunture...helpful! 4. Cortisone shots...very helpful!!! 5. Take vitamins...esp. for depression. Take a B50 tablet, Vitamin D, Magnesium, Calcium, Fish Oil. Glucosamine/Chondroitin (sp!!!) for back or joint pain. A multi vitamin for overall good health. If sleep is an issue....and not on an antidepressant, one can take L tryptophan 500 mg to help you sleep AND help with- depression. Otherwise, Melatonin works very well. Sleep is very important. 6. Rest. Avoid stress. Gently move about as soon as you are able. Hang in there...wishing you and / or your loved well healing. [/QUOTE]
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Back pain, H, major whine.
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