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<blockquote data-quote="hearts and roses" data-source="post: 260789" data-attributes="member: 2211"><p><span style="font-family: 'Century Gothic'"><span style="font-size: 12px"><span style="color: darkslateblue">eeky- I understand your concerns and comments. There will always be naysayers. But then there are those who have tried and proven that it is beneficial to their specific lifestyle and needs as an individual. </span></span></span></p><p></p><p><span style="font-family: 'Century Gothic'"><span style="font-size: 12px"><span style="color: darkslateblue">First, which I forgot to mention: Always run it by your Dr first. </span></span></span></p><p></p><p><span style="font-family: 'Century Gothic'"><span style="font-size: 12px"><span style="color: darkslateblue">All three of my doctors (GP, Gyno, Allergist) approve of my personal detox method, which I do 3-4 times per year. </span></span></span></p><p></p><p><span style="font-family: 'Century Gothic'"><span style="font-size: 12px"><span style="color: darkslateblue">I am a healthy eater, but like everyone I go through times when I eat junk food. This poor eating is almost always reflected in breakouts, increase in allergies, asthma, consitpation and bloating for me. As I move through the 7-10 days of <strong>healthy </strong>detox, I can feel my body healing. I feel lighter (and I'm not talking about weight), I can feel the lethargy decrease and the energy increase, I sleep better, I think more clearly, my skin feels softer and has less breaking out, and my digestive system becomes better regulated. </span></span></span></p><p></p><p><span style="font-family: 'Century Gothic'"><span style="font-size: 12px"><span style="color: darkslateblue">I also know personally 4 people - 2 close friends and 2 mere acquiantances - who also cleanse/detox thier bodies 3-4 times per year. Of those 4 people, only one of them has had bad results and that is because she ate as she normally eats throughout the cleansing/detox period. She was nauseas and had headaches, felt more bloated and had diahhrea. I suggested she speak with her Dr, which she did, and her Dr advised her to discontinue the cleanse until she was prepared to do it by the book. She later did it again without incident. </span></span></span></p><p></p><p><span style="font-family: 'Century Gothic'"><span style="font-size: 12px"><span style="color: darkslateblue">It is essential to fully understand and follow the methods as it is written. You cannot cheat and make up your own rules when doing a cleanse. And not all cleanses/detoxes are alike. Which is why I ran mine past my doctors first. Incidentally, the cleanse I use was developed in the 1940's and has been proven over and over again to be safe, healthy and effective.</span></span></span></p><p></p><p><span style="font-family: 'Century Gothic'"><span style="font-size: 12px"><span style="color: #483d8b">Also, depending on where you get your information, the data can most certainly be skewed or wrong. I personally read periodicals which are based in the ideals of natural healing and organic feeding with many articles and data that support healing our bodies through diet and other organic natural methods, such as cleansing and detoxing.</span></span></span></p></blockquote><p></p>
[QUOTE="hearts and roses, post: 260789, member: 2211"] [FONT=Century Gothic][SIZE=3][COLOR=darkslateblue]eeky- I understand your concerns and comments. There will always be naysayers. But then there are those who have tried and proven that it is beneficial to their specific lifestyle and needs as an individual. [/COLOR][/SIZE][/FONT] [FONT=Century Gothic][SIZE=3][COLOR=darkslateblue]First, which I forgot to mention: Always run it by your Dr first. [/COLOR][/SIZE][/FONT] [FONT=Century Gothic][SIZE=3][COLOR=darkslateblue]All three of my doctors (GP, Gyno, Allergist) approve of my personal detox method, which I do 3-4 times per year. [/COLOR][/SIZE][/FONT] [FONT=Century Gothic][SIZE=3][COLOR=darkslateblue]I am a healthy eater, but like everyone I go through times when I eat junk food. This poor eating is almost always reflected in breakouts, increase in allergies, asthma, consitpation and bloating for me. As I move through the 7-10 days of [B]healthy [/B]detox, I can feel my body healing. I feel lighter (and I'm not talking about weight), I can feel the lethargy decrease and the energy increase, I sleep better, I think more clearly, my skin feels softer and has less breaking out, and my digestive system becomes better regulated. [/COLOR][/SIZE][/FONT] [FONT=Century Gothic][SIZE=3][COLOR=darkslateblue]I also know personally 4 people - 2 close friends and 2 mere acquiantances - who also cleanse/detox thier bodies 3-4 times per year. Of those 4 people, only one of them has had bad results and that is because she ate as she normally eats throughout the cleansing/detox period. She was nauseas and had headaches, felt more bloated and had diahhrea. I suggested she speak with her Dr, which she did, and her Dr advised her to discontinue the cleanse until she was prepared to do it by the book. She later did it again without incident. [/COLOR][/SIZE][/FONT] [FONT=Century Gothic][SIZE=3][COLOR=darkslateblue]It is essential to fully understand and follow the methods as it is written. You cannot cheat and make up your own rules when doing a cleanse. And not all cleanses/detoxes are alike. Which is why I ran mine past my doctors first. Incidentally, the cleanse I use was developed in the 1940's and has been proven over and over again to be safe, healthy and effective.[/COLOR][/SIZE][/FONT] [FONT=Century Gothic][SIZE=3][COLOR=#483d8b]Also, depending on where you get your information, the data can most certainly be skewed or wrong. I personally read periodicals which are based in the ideals of natural healing and organic feeding with many articles and data that support healing our bodies through diet and other organic natural methods, such as cleansing and detoxing.[/COLOR][/SIZE][/FONT] [/QUOTE]
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