Thank you Copa, I shall look into this. I have been naughty, my school has too many yummy things that taste good, but are not good for me.
When I trained for the channel race, I was focused and had the willpower to avoid the yummy stuff.
I will do better.
I think I will start to keep a journal of my diet and exercise.
Thank you Copa, we shall get better together.
I am concerned for Feeling, she has not checked in at all.
Feeling-thinking of you sister, please check in.
leafy
