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The Watercooler
Biggest non-difficult child whine of my life
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<blockquote data-quote="AnnieO" data-source="post: 545669" data-attributes="member: 6705"><p>I agree with UAN - however this sounds all too familiar!!! Sounds like too much weight damaged your plantar fascia, ie Achilles tendon... And it's second only to tooth pain in my opinion.</p><p></p><p>Try to sleep with your foot flexed as much as you can. This will stretch out the tendon so it can start to heal properly. What happened was it got slightly damaged, then your foot was pointed down in sleep and stayed there and it started to heal lax instead of taut. My doctor also showed me how to put that foot behind me, toes pointed forward, and leaaaaaannnnn forward slowly to stretch it.</p><p></p><p>Honestly the only thing that fixed it for me was a 7-mile walk around Difficult Child with father in law several years back... And then sleeping flexed...</p></blockquote><p></p>
[QUOTE="AnnieO, post: 545669, member: 6705"] I agree with UAN - however this sounds all too familiar!!! Sounds like too much weight damaged your plantar fascia, ie Achilles tendon... And it's second only to tooth pain in my opinion. Try to sleep with your foot flexed as much as you can. This will stretch out the tendon so it can start to heal properly. What happened was it got slightly damaged, then your foot was pointed down in sleep and stayed there and it started to heal lax instead of taut. My doctor also showed me how to put that foot behind me, toes pointed forward, and leaaaaaannnnn forward slowly to stretch it. Honestly the only thing that fixed it for me was a 7-mile walk around Difficult Child with father in law several years back... And then sleeping flexed... [/QUOTE]
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Biggest non-difficult child whine of my life
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