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General Parenting
Byron Katie - The work
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<blockquote data-quote="Allan-Matlem" data-source="post: 150668" data-attributes="member: 10"><p>Hi,</p><p>Living with challenging kids causes a lot of stress and gets in the way of developing a relationship with them. Usually we have a lot of negative thoughts flooding our heads about what they should and should not be doing and these thoughts just add more stress and immobilize us. Byron Katie asks us ' how would we feel and be without these negative thoughts and give us a way to deal with them.</p><p></p><p>I believe that Byron Katie is only the first step but an important one in liberating ourselves from negative thoughts and other emotions , so we can proceed in working with our children or spouses without any anger , emotional baggage and negative thoughts</p><p></p><p><a href="http://www.thework.com/" target="_blank">http://www.thework.com/</a></p><p></p><p><a href="http://www.aldort.com/lectures.html" target="_blank">http://www.aldort.com/lectures.html</a> - there is a 3 minute you- tube lecture by Naomi Aldort based on the work . It helps to direct the negative feelings which lead to confrontation and ask ourselves instead how can i help this child , how can I work with him , rather what can I do to him to behave differently. Doing to a kid usually means yelling, threatening, punishing , bribing etc</p><p></p><p>As I said this is only the first step , but very useful both with kids , spouses and other family members</p><p></p><p>Allan</p></blockquote><p></p>
[QUOTE="Allan-Matlem, post: 150668, member: 10"] Hi, Living with challenging kids causes a lot of stress and gets in the way of developing a relationship with them. Usually we have a lot of negative thoughts flooding our heads about what they should and should not be doing and these thoughts just add more stress and immobilize us. Byron Katie asks us ' how would we feel and be without these negative thoughts and give us a way to deal with them. I believe that Byron Katie is only the first step but an important one in liberating ourselves from negative thoughts and other emotions , so we can proceed in working with our children or spouses without any anger , emotional baggage and negative thoughts [URL]http://www.thework.com/[/URL] [URL]http://www.aldort.com/lectures.html[/URL] - there is a 3 minute you- tube lecture by Naomi Aldort based on the work . It helps to direct the negative feelings which lead to confrontation and ask ourselves instead how can i help this child , how can I work with him , rather what can I do to him to behave differently. Doing to a kid usually means yelling, threatening, punishing , bribing etc As I said this is only the first step , but very useful both with kids , spouses and other family members Allan [/QUOTE]
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