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The Watercooler
combating stressy things
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<blockquote data-quote="Hound dog" data-source="post: 593512" data-attributes="member: 84"><p>Ditto RE</p><p></p><p>You need to find ways to take care of YOU as well as everyone else. </p><p></p><p>Hot bubble bath with the door locked.......maybe music up loud so you can't hear the rest of the house. </p><p>Good novel to read in your bedroom with a favorite snack just for you. </p><p>Long walk (once good weather returns) to stretch your muscles and for a "mini escape". (this one save my family many times) </p><p>Coffee with a good friend. Lunch with a good friend. Movie night out. ect</p><p>Craft you enjoy. </p><p></p><p>Me? If the stress was really bad? I found a really good kill em type video game and zoned out to it. It let me both vent my anger (not on live people) and de stress at the same time. Very therapeutic believe it or not lol </p><p></p><p>No one will take care of you, except you. And if you're overwhelmed and exhausted, battle weary.......everything will seem 100 times worse whether it is or not. </p><p></p><p>((((hugs))))</p></blockquote><p></p>
[QUOTE="Hound dog, post: 593512, member: 84"] Ditto RE You need to find ways to take care of YOU as well as everyone else. Hot bubble bath with the door locked.......maybe music up loud so you can't hear the rest of the house. Good novel to read in your bedroom with a favorite snack just for you. Long walk (once good weather returns) to stretch your muscles and for a "mini escape". (this one save my family many times) Coffee with a good friend. Lunch with a good friend. Movie night out. ect Craft you enjoy. Me? If the stress was really bad? I found a really good kill em type video game and zoned out to it. It let me both vent my anger (not on live people) and de stress at the same time. Very therapeutic believe it or not lol No one will take care of you, except you. And if you're overwhelmed and exhausted, battle weary.......everything will seem 100 times worse whether it is or not. ((((hugs)))) [/QUOTE]
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combating stressy things
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