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General Discussions
Healthful Living / Natural Treatments
Craving busters from Trader Joes
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<blockquote data-quote="Genny" data-source="post: 184748" data-attributes="member: 95"><p>Trader Joe's sells packages of 100-calorie dark chocolate bars. They're my new secret weapon when I have a chocolate craving, and they're not tiny! (about 2x5 inches). If I want something sweet after dinner, I have one of their frozen Fruit Floe bars. The Caribbean ones have mango, papaya, pineapple and coconut - yum - and they're only 80 calories. They also come in strawberry and lime, and again aren't small (same size as the Froze Fruit bars, only not rock hard). </p><p></p><p> Another staple is TJ's fat free Greek yogurt. One cup has 100 calories and 20 grams of protein. I just add honey and fruit for a quick and yummy breakfast.</p><p></p><p>Has anyone else discovered delicious low calorie/low fat foods that have become staples? </p><p></p><p>Genny</p></blockquote><p></p>
[QUOTE="Genny, post: 184748, member: 95"] Trader Joe's sells packages of 100-calorie dark chocolate bars. They're my new secret weapon when I have a chocolate craving, and they're not tiny! (about 2x5 inches). If I want something sweet after dinner, I have one of their frozen Fruit Floe bars. The Caribbean ones have mango, papaya, pineapple and coconut - yum - and they're only 80 calories. They also come in strawberry and lime, and again aren't small (same size as the Froze Fruit bars, only not rock hard). Another staple is TJ's fat free Greek yogurt. One cup has 100 calories and 20 grams of protein. I just add honey and fruit for a quick and yummy breakfast. Has anyone else discovered delicious low calorie/low fat foods that have become staples? Genny [/QUOTE]
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Craving busters from Trader Joes
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