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Substance Abuse
Daughter on opiods
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<blockquote data-quote="BusynMember" data-source="post: 707028" data-attributes="member: 1550"><p>This is so tricky to answer. I so value you as a warm, completely loving soul. My only .02 is to that all you can do...all the power that you have...is your emotional support snd love.</p><p></p><p>I have a suggestion. It works for me so take what you like, if anything, and leave the rest. I have learned to stay in the Present, to quiet a once busy mind. It helps not to write stories of horror in our minds. Each day stands on its own. Right now matters. It is our only realty. Yesterday is history. Tomorrow is a mystery. Today is a present. The way you are dealing with these issues now do not serve you well so maybe it is time to try something different?</p><p></p><p>I have found meditation amazingly helpful. That taught me to quiet my mind. It took time but I can do it often now.</p><p></p><p>Much love to you.</p></blockquote><p></p>
[QUOTE="BusynMember, post: 707028, member: 1550"] This is so tricky to answer. I so value you as a warm, completely loving soul. My only .02 is to that all you can do...all the power that you have...is your emotional support snd love. I have a suggestion. It works for me so take what you like, if anything, and leave the rest. I have learned to stay in the Present, to quiet a once busy mind. It helps not to write stories of horror in our minds. Each day stands on its own. Right now matters. It is our only realty. Yesterday is history. Tomorrow is a mystery. Today is a present. The way you are dealing with these issues now do not serve you well so maybe it is time to try something different? I have found meditation amazingly helpful. That taught me to quiet my mind. It took time but I can do it often now. Much love to you. [/QUOTE]
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