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The Watercooler
Day Two. I broke.
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<blockquote data-quote="mstang67chic" data-source="post: 317133" data-attributes="member: 2459"><p><u>Don't beat yourself up about it...it happens.</u> You're much braver than I am. There is NO way in HADES I could do this cold turkey without some sort of help. The patch is working ok for me but for you...there's the gum and there are lozenges. If none of those are an option for you...do what I've done as an added help.</p><p></p><p>Once I was almost through the left over lollipops from Halloween, I went out and bought a bag of Dum-dums and a box of small candy canes. I have a baggie in my purse that's my "travel kit" with lollipops, candy canes and gum. I alternate between the three and it's helping. I also made sure I bought some healthier stuff at the store today like apples. I want to eat a lot and if I do I'm going to be a whale. The lollipops seem to help keep both my mouth and my hands occupied and I've found myself taking the lollipop out of my mouth using the smoker's hold....between my index and middle finger. LOL I'm waiting to see if I try to put one of them out. LOL</p><p></p><p>You can do this! WE can do this!!!!!</p></blockquote><p></p>
[QUOTE="mstang67chic, post: 317133, member: 2459"] [U]Don't beat yourself up about it...it happens.[/U] You're much braver than I am. There is NO way in HADES I could do this cold turkey without some sort of help. The patch is working ok for me but for you...there's the gum and there are lozenges. If none of those are an option for you...do what I've done as an added help. Once I was almost through the left over lollipops from Halloween, I went out and bought a bag of Dum-dums and a box of small candy canes. I have a baggie in my purse that's my "travel kit" with lollipops, candy canes and gum. I alternate between the three and it's helping. I also made sure I bought some healthier stuff at the store today like apples. I want to eat a lot and if I do I'm going to be a whale. The lollipops seem to help keep both my mouth and my hands occupied and I've found myself taking the lollipop out of my mouth using the smoker's hold....between my index and middle finger. LOL I'm waiting to see if I try to put one of them out. LOL You can do this! WE can do this!!!!! [/QUOTE]
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Day Two. I broke.
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