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my son has major problems with congestion for about a month once a year and i get tired of these medicines so i buy lots of vicks and also they have vicks liquid that goes in the the humidifier , but i prefer, this method, i plug up the bath , then i turn on hot water to steam and i add about 1/2 cup of the vicks and let the child sit in the bathroom for about 10 min. it works and no side effects  Shannon