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General Discussions
The Watercooler
Depressed and need suggestions for pick-me-up
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<blockquote data-quote="scent of cedar" data-source="post: 179882" data-attributes="member: 1721"><p>Toenail polish.</p><p></p><p>Looking down at bright, freshly polished toenails gives me a boost, every time.</p><p></p><p>And you would be surprised how often we look at our feet!</p><p></p><p>Another thing I find helpful is to raise my eyebrows and make a small smile with my cheeks and lips. Sends some signal to the brain that we are not unhappy.</p><p></p><p>Also, husband says we should remind ourselves that we have been fortunate in having had the time with them that we did, whenever we become sad that they have left us, again.</p><p></p><p>That helps me too, sometimes.</p><p></p><p>Barbara</p></blockquote><p></p>
[QUOTE="scent of cedar, post: 179882, member: 1721"] Toenail polish. Looking down at bright, freshly polished toenails gives me a boost, every time. And you would be surprised how often we look at our feet! Another thing I find helpful is to raise my eyebrows and make a small smile with my cheeks and lips. Sends some signal to the brain that we are not unhappy. Also, husband says we should remind ourselves that we have been fortunate in having had the time with them that we did, whenever we become sad that they have left us, again. That helps me too, sometimes. Barbara [/QUOTE]
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The Watercooler
Depressed and need suggestions for pick-me-up
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