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Dieting question Copa or others...Keto with fasting
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<blockquote data-quote="BusynMember" data-source="post: 741110" data-attributes="member: 1550"><p>I tried vegan and I gained weight. Too hungry on it. Always hungry. I need to stick ti high protein and lower carb veggies. Funny how we are all different. You would be amazed how a vegan can become heavy. Not all, of course, but for people like me who get hungry on plants only.</p><p></p><p>Do remember that drug use causes anorexia. That is artificial skinny. My daughter was way too skinny on meth. I like her much better normal and not on meth/cocaine. So skinny and on drugs is often due to the drugs.</p><p></p><p>Eating disorders are never healthy so I never ever talk too much about weight to my kids. Too many especially in my family, including an uncle, have been OBSESSED with weight, over exercising and food. It is never healthy to think about body image that much. Its a mental illness, too common even with boys these days. I have seen and heard the food, weight, exercise obsession. Worse, I have witnessed it. Over excercising is a big symptom...sometimes that isnt healthy either.</p><p></p><p>My anorexic uncle did not end up healthy. He was aafood obsesdive and over exerciser. Th verdict is out on the other two in my FOO who obsess about weight, exercise and food. It can easily turn from okay to ill. It can be all ypu think about. That isnt normal. You can develop eating disorders at any age. It most commonly develops when young and is hard to get over and it can actually destroy your health. See Karen Carpenter. </p><p></p><p>Just wanted to remind everyone that dieting should not become an obsession. It is alarming to see emaciated people who think they look normal and who keep dieting.</p><p></p><p>Diet sensibly!! Stay healthy!</p><p></p><p>Love and light <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="BusynMember, post: 741110, member: 1550"] I tried vegan and I gained weight. Too hungry on it. Always hungry. I need to stick ti high protein and lower carb veggies. Funny how we are all different. You would be amazed how a vegan can become heavy. Not all, of course, but for people like me who get hungry on plants only. Do remember that drug use causes anorexia. That is artificial skinny. My daughter was way too skinny on meth. I like her much better normal and not on meth/cocaine. So skinny and on drugs is often due to the drugs. Eating disorders are never healthy so I never ever talk too much about weight to my kids. Too many especially in my family, including an uncle, have been OBSESSED with weight, over exercising and food. It is never healthy to think about body image that much. Its a mental illness, too common even with boys these days. I have seen and heard the food, weight, exercise obsession. Worse, I have witnessed it. Over excercising is a big symptom...sometimes that isnt healthy either. My anorexic uncle did not end up healthy. He was aafood obsesdive and over exerciser. Th verdict is out on the other two in my FOO who obsess about weight, exercise and food. It can easily turn from okay to ill. It can be all ypu think about. That isnt normal. You can develop eating disorders at any age. It most commonly develops when young and is hard to get over and it can actually destroy your health. See Karen Carpenter. Just wanted to remind everyone that dieting should not become an obsession. It is alarming to see emaciated people who think they look normal and who keep dieting. Diet sensibly!! Stay healthy! Love and light :) [/QUOTE]
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Dieting question Copa or others...Keto with fasting
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