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The Watercooler
Dieting question Copa or others...Keto with fasting
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<blockquote data-quote="B’smom" data-source="post: 741154" data-attributes="member: 23359"><p>Yes, you’re absolutely right about the water weight. It does come off when I make it past day one, I’m usually down 3-4lbs right away. It’s typically why I don’t worry too much now. The clothes I bought when I lost my weight still fit. So I use my jeans as a gage instead of my actual weight. Then I measure every so often. I’ve put away the scale. My migraines are back though, it really should be motivation enough to stay on keto. Lol</p></blockquote><p></p>
[QUOTE="B’smom, post: 741154, member: 23359"] Yes, you’re absolutely right about the water weight. It does come off when I make it past day one, I’m usually down 3-4lbs right away. It’s typically why I don’t worry too much now. The clothes I bought when I lost my weight still fit. So I use my jeans as a gage instead of my actual weight. Then I measure every so often. I’ve put away the scale. My migraines are back though, it really should be motivation enough to stay on keto. Lol [/QUOTE]
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Dieting question Copa or others...Keto with fasting
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