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Dieting question Copa or others...Keto with fasting
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<blockquote data-quote="Elsi" data-source="post: 741191" data-attributes="member: 23349"><p>No yoga at all? Is it because physical activity will increase the pressure in your eyes? Could you do some of the gentle stretches at least, without all the getting up and down off the mat? I hope you get that under control soon! </p><p></p><p>I know the elder care is very draining. My family seems to be long-lived - my materials grandparents made it to 98 and 99, and I was very involved in their care. Even between mom, my aunt and me, it was a lot of work over their last five years! Physically, emotionally, administratively. I know I'll be the primary caretaker for mom. I KNOW my difficult ones will never be in a position where I could count on them for that kind of care and support when I get there. I just hope they are taking care of themselves. My youngest, E, is very together and very supportive, but it seems so unfair to leave her with the whole burden just because she's got her life together! Thinking about all this, and witnessing my grandparents' final days, is a huge incentive for me to take care of my own health. </p><p></p><p>OK - on the clock for a client today. Time to get to work!</p></blockquote><p></p>
[QUOTE="Elsi, post: 741191, member: 23349"] No yoga at all? Is it because physical activity will increase the pressure in your eyes? Could you do some of the gentle stretches at least, without all the getting up and down off the mat? I hope you get that under control soon! I know the elder care is very draining. My family seems to be long-lived - my materials grandparents made it to 98 and 99, and I was very involved in their care. Even between mom, my aunt and me, it was a lot of work over their last five years! Physically, emotionally, administratively. I know I'll be the primary caretaker for mom. I KNOW my difficult ones will never be in a position where I could count on them for that kind of care and support when I get there. I just hope they are taking care of themselves. My youngest, E, is very together and very supportive, but it seems so unfair to leave her with the whole burden just because she's got her life together! Thinking about all this, and witnessing my grandparents' final days, is a huge incentive for me to take care of my own health. OK - on the clock for a client today. Time to get to work! [/QUOTE]
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Dieting question Copa or others...Keto with fasting
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