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The Watercooler
Dieting question Copa or others...Keto with fasting
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<blockquote data-quote="Nomad" data-source="post: 741247" data-attributes="member: 4152"><p>I had frequent bouts of mild to moderate depression until I started taking vitamins daily. in my humble opinion the best ones are my b complex and vitamin d. Last time I checked, my d was at a high normal. I’m gettung checked again in December to make sure it is not beyond that. We are all different. And perhaps pills don’t work as well as natural. I suspect I had a deficiency but was not tested beforehand. These two vitamins in particular have been a huge blessing for me in terms of depression. I now have occasional mild depression or reactive. I can bounce back quicker. It just made a big, noticeable and positive difference for me. I’m a huge fan and believer.</p></blockquote><p></p>
[QUOTE="Nomad, post: 741247, member: 4152"] I had frequent bouts of mild to moderate depression until I started taking vitamins daily. in my humble opinion the best ones are my b complex and vitamin d. Last time I checked, my d was at a high normal. I’m gettung checked again in December to make sure it is not beyond that. We are all different. And perhaps pills don’t work as well as natural. I suspect I had a deficiency but was not tested beforehand. These two vitamins in particular have been a huge blessing for me in terms of depression. I now have occasional mild depression or reactive. I can bounce back quicker. It just made a big, noticeable and positive difference for me. I’m a huge fan and believer. [/QUOTE]
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Dieting question Copa or others...Keto with fasting
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