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General Discussions
The Watercooler
Dieting while on medications/no exercise
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<blockquote data-quote="Wiped Out" data-source="post: 638087" data-attributes="member: 1631"><p>To me 900 calories a day doesn't seem healthy (but, of course, I am not a doctor). Our trainer at bootcamp always says if you have to choose eating right or exercising then choose eating right. </p><p></p><p>I've noticed since stopping my hormones in February I just can't take off weight like before and that is without being on the type of medications you are taking. </p><p></p><p>I think making sure you are getting in lots of veggies and proteins along with some carbs is important. Also are you drinking enough water. I know when I don't drink at least 64 ounces it is next to impossible for me to lose weight.</p></blockquote><p></p>
[QUOTE="Wiped Out, post: 638087, member: 1631"] To me 900 calories a day doesn't seem healthy (but, of course, I am not a doctor). Our trainer at bootcamp always says if you have to choose eating right or exercising then choose eating right. I've noticed since stopping my hormones in February I just can't take off weight like before and that is without being on the type of medications you are taking. I think making sure you are getting in lots of veggies and proteins along with some carbs is important. Also are you drinking enough water. I know when I don't drink at least 64 ounces it is next to impossible for me to lose weight. [/QUOTE]
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Dieting while on medications/no exercise
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