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Healthful Living / Natural Treatments
Early July check in
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<blockquote data-quote="Wiped Out" data-source="post: 287950" data-attributes="member: 1631"><p>Wow Fran, that is exactly how I feel and I think a lot of people who struggle with weight loss feel. </p><p></p><p>I do understand the need for routine. I do much better weight loss wise with-routine. For me I even basically eat the same thing for breakfast and lunch each day and then I try to do something more fun with dinner.</p><p></p><p>Good for you on the hiking this weekend. I understand wanting to reach a goal and just be able to stay there. I don't like having to dwell on food and exercise, wish I could just not think about it too but for me the reality is I have to stay focused with my goal in order to maintain. Some times it is easier than others to maintain that focus.</p></blockquote><p></p>
[QUOTE="Wiped Out, post: 287950, member: 1631"] Wow Fran, that is exactly how I feel and I think a lot of people who struggle with weight loss feel. I do understand the need for routine. I do much better weight loss wise with-routine. For me I even basically eat the same thing for breakfast and lunch each day and then I try to do something more fun with dinner. Good for you on the hiking this weekend. I understand wanting to reach a goal and just be able to stay there. I don't like having to dwell on food and exercise, wish I could just not think about it too but for me the reality is I have to stay focused with my goal in order to maintain. Some times it is easier than others to maintain that focus. [/QUOTE]
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