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<blockquote data-quote="ML" data-source="post: 272975"><p>I'm doing ok. Just busier than a one armed paper hanger. I'm maintaining the 4 pound loss and ramping up on the exercise. I have a goal of 10 pounds to lose and have taken all the great advice I received here and other places and plan to go slow. No more than a pound a week, and a half a pound is acceptable. I have about 4 inches of extra fat around my belly but otherwise my proportions are ok. I'm sure the post menopause hormones and cortisol factors into this. It's wierd because my waist measures 33, my bust 38 and hips 37. Thanks for being here.</p></blockquote><p></p>
[QUOTE="ML, post: 272975"] I'm doing ok. Just busier than a one armed paper hanger. I'm maintaining the 4 pound loss and ramping up on the exercise. I have a goal of 10 pounds to lose and have taken all the great advice I received here and other places and plan to go slow. No more than a pound a week, and a half a pound is acceptable. I have about 4 inches of extra fat around my belly but otherwise my proportions are ok. I'm sure the post menopause hormones and cortisol factors into this. It's wierd because my waist measures 33, my bust 38 and hips 37. Thanks for being here. [/QUOTE]
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