Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
Healthful Living / Natural Treatments
Exercise motivation suggestions please
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="standswithcourage" data-source="post: 113007" data-attributes="member: 3948"><p>I walk too and have walked since we stopped going to the Y about 8 years ago. However we are still members of a gym and I go there to help motivate my easy child son to go! I love walking the best. It feels good to be outside and smell the air and look at the scenery. If you dont have a friend to go take your cell phone or get an Ipod. When you start it becomes something you have to do. Start out walking for the fun of it and increase your pace and your distance week by week. Also it is good for your bones and helps fight off sickness to stay healthy! Good luck - everyone needs to do something! :dance:</p></blockquote><p></p>
[QUOTE="standswithcourage, post: 113007, member: 3948"] I walk too and have walked since we stopped going to the Y about 8 years ago. However we are still members of a gym and I go there to help motivate my easy child son to go! I love walking the best. It feels good to be outside and smell the air and look at the scenery. If you dont have a friend to go take your cell phone or get an Ipod. When you start it becomes something you have to do. Start out walking for the fun of it and increase your pace and your distance week by week. Also it is good for your bones and helps fight off sickness to stay healthy! Good luck - everyone needs to do something! [img]:dance:[/img] [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
Healthful Living / Natural Treatments
Exercise motivation suggestions please
Top