Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
Healthful Living / Natural Treatments
Exercise motivation suggestions please
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="BusynMember" data-source="post: 113768" data-attributes="member: 1550"><p>When it's warm in Wisconsin, I bike ride sometimes for miles. Sometimes I'll bike to the Mall and then go inside and walk around, window shopping (but I'm also walking). I may get some orange juice and sit for a few minutes, then go back out and ride. The idea of going to the Mall is a big motivator as I love to think about what I'm going to spend our meager funds on next...lol. In the winter I go to the Y and bring a book with me so I can read while I'm on the machines. I"ve learned to read while my body goes up and down...lol. I truly HATE to work out. My motivator is that I'm 54 and there are 54 year olds who can't even walk up stairs. When I can run up and down stairs with no hands (yaaaaaaaay!) I feel great. I also know that keeping a decent weight and working out will help me live a longer, more healthful life...and I have a little granddaughter on the way...SHE is a great motivator too. As are my minor kids who are still at home. THey need me healthy.</p></blockquote><p></p>
[QUOTE="BusynMember, post: 113768, member: 1550"] When it's warm in Wisconsin, I bike ride sometimes for miles. Sometimes I'll bike to the Mall and then go inside and walk around, window shopping (but I'm also walking). I may get some orange juice and sit for a few minutes, then go back out and ride. The idea of going to the Mall is a big motivator as I love to think about what I'm going to spend our meager funds on next...lol. In the winter I go to the Y and bring a book with me so I can read while I'm on the machines. I"ve learned to read while my body goes up and down...lol. I truly HATE to work out. My motivator is that I'm 54 and there are 54 year olds who can't even walk up stairs. When I can run up and down stairs with no hands (yaaaaaaaay!) I feel great. I also know that keeping a decent weight and working out will help me live a longer, more healthful life...and I have a little granddaughter on the way...SHE is a great motivator too. As are my minor kids who are still at home. THey need me healthy. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
Healthful Living / Natural Treatments
Exercise motivation suggestions please
Top