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Healthful Living / Natural Treatments
Experience with B-12?
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<blockquote data-quote="Lothlorien" data-source="post: 156996" data-attributes="member: 1024"><p>Taking a good vitamin B complex is great for a lot of things. Our bodies tend not to get a lot of the vitamin B in our diet. I would suggest a B complex, not just 12. It is important to get all of the benefits from the complex, like folic acid and Inositol, among others.</p></blockquote><p></p>
[QUOTE="Lothlorien, post: 156996, member: 1024"] Taking a good vitamin B complex is great for a lot of things. Our bodies tend not to get a lot of the vitamin B in our diet. I would suggest a B complex, not just 12. It is important to get all of the benefits from the complex, like folic acid and Inositol, among others. [/QUOTE]
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General Discussions
Healthful Living / Natural Treatments
Experience with B-12?
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