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Feeling blah...
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<blockquote data-quote="Lothlorien" data-source="post: 362046" data-attributes="member: 1024"><p>I'm sending hugs.</p><p>Can you eat Oat Bran....the plain grain cereal? It's like eating cream of wheat. </p><p>Honestly, I suffered terribly with IBS in my twenties. I began an all natural diet with NO white breads, pastas etc (no processed foods, whatsoever). I ate oat bran every morning a and yogurt or took acidophilus (eat soy yogurt if your lactose intolerant). It cleared up fairly quickly. Only once in a while, when I'm lazy about what I put in my mouth, do I get bloated and icky.</p></blockquote><p></p>
[QUOTE="Lothlorien, post: 362046, member: 1024"] I'm sending hugs. Can you eat Oat Bran....the plain grain cereal? It's like eating cream of wheat. Honestly, I suffered terribly with IBS in my twenties. I began an all natural diet with NO white breads, pastas etc (no processed foods, whatsoever). I ate oat bran every morning a and yogurt or took acidophilus (eat soy yogurt if your lactose intolerant). It cleared up fairly quickly. Only once in a while, when I'm lazy about what I put in my mouth, do I get bloated and icky. [/QUOTE]
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