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General Discussions
Healthful Living / Natural Treatments
feeling great and lost weight.
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<blockquote data-quote="InsaneCdn" data-source="post: 577671" data-attributes="member: 11791"><p>UAN... if your hubby wants to lose weight without going on a diet... he could try dropping all WHEAT - not simple, but can be done. Example... breakfast? skip the bread, have hot oatmeal instead (but not cream of wheat...). Lunch, skip the sandwich... chef's salad (meat and cheese on top of a tossed salad), or real meal (potatoes, meat, veggies), or chinese food (rice is fine)... you get the drift.</p><p></p><p>It takes work, but I'm never hungry... and not as tired. This is not the same as gluten free (oats and barley, in particular, have significant gluten... but it is different than wheat gluten, and the problem with wheat isn't just the gluten)</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 577671, member: 11791"] UAN... if your hubby wants to lose weight without going on a diet... he could try dropping all WHEAT - not simple, but can be done. Example... breakfast? skip the bread, have hot oatmeal instead (but not cream of wheat...). Lunch, skip the sandwich... chef's salad (meat and cheese on top of a tossed salad), or real meal (potatoes, meat, veggies), or chinese food (rice is fine)... you get the drift. It takes work, but I'm never hungry... and not as tired. This is not the same as gluten free (oats and barley, in particular, have significant gluten... but it is different than wheat gluten, and the problem with wheat isn't just the gluten) [/QUOTE]
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feeling great and lost weight.
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