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Thank you all!!!!


gwend1, I will keep on eye on my post :)


IT1967- its ok, I havenet been on it fully and was dispointed to  but hearing others and I have to accept we will become pros at shopping and cooking! As a few have said it didnt help them  but thats ok, either way its a healthy way to live :) Hang in there, we can keep encouraging each other, keep a diary whats eaten and be on lookout for substitutes! I had trouble on the bread today so I skipped it to come back home and check! Just bought soy milk, I decided to slowly switch dairy for him too.


TerryJ2, Last night we did slip and have McDonalds and he eneded up with Dr  Pepper but.. I know I cant give in and its gonna be rough but worth eat  either way cuz its a healthy diet actually for all of us!!! I love my  chochalte as does he and he will be happy to hear he can have that  Ghiradelli bar! Thank u for the tips :) Im glad you were able to find an alternative!!! Homemade bread- I have never done but, it would be fun to try :)

Im soooo nervous about today, now he doesnt want to go and Im telling him for flu shot if they have it( he actually loves getting shots) and we are gonna talk about getting ideas how to get him to concentrate better on his work ( the rest ill bring up when we are there) but I think he knows theres more to it. But, thank you for encouragement :) Ill be back tonight posting my good news!! I hope :p


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