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Healthful Living / Natural Treatments
fell off the wagon
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<blockquote data-quote="1905" data-source="post: 300994" data-attributes="member: 2668"><p>-If I had an idea for motivating a lazy teen, I'd be a millionaire! And I'm talking about easy child kids. My kids had me sign them up for the gym I go to, and then they never went!!!! They had not a thing to do all summer.</p><p></p><p>I have a suggestion for you though- don't get on the scale. Wait until you get back into your routine, and start feeling that you're making progress. It will be easier to handle how much more work you have to do, knowing that you've begun. This is exactly where I'm at. I went on vacation, and didn't work out for 10 days. I go to the gym twice a day, so this is huge guilt. I made up for some of the missed work-outs, but not all. I feel like a giant BEAST. But you've actually LOST weight!!!!!! Good, we have to live our lives, and enjoy ourselves. Focus on the fact you've lost and just keep going, you're back in the routine</p></blockquote><p></p>
[QUOTE="1905, post: 300994, member: 2668"] -If I had an idea for motivating a lazy teen, I'd be a millionaire! And I'm talking about easy child kids. My kids had me sign them up for the gym I go to, and then they never went!!!! They had not a thing to do all summer. I have a suggestion for you though- don't get on the scale. Wait until you get back into your routine, and start feeling that you're making progress. It will be easier to handle how much more work you have to do, knowing that you've begun. This is exactly where I'm at. I went on vacation, and didn't work out for 10 days. I go to the gym twice a day, so this is huge guilt. I made up for some of the missed work-outs, but not all. I feel like a giant BEAST. But you've actually LOST weight!!!!!! Good, we have to live our lives, and enjoy ourselves. Focus on the fact you've lost and just keep going, you're back in the routine [/QUOTE]
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fell off the wagon
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