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General Discussions
Healthful Living / Natural Treatments
Flaxseed Oil with- Omega 3,6 and 9
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<blockquote data-quote="cmdh" data-source="post: 130" data-attributes="member: 2199"><p>we use milled flax seed. That way we get the benefit of the omega's and the fiber! OK I'm lazy, the DR said to use whole flax seeds and grind them in a coffee grinder. </p><p></p><p>difficult child is on a mega dose to help with constipation so I'm not sure what the dosage should be.</p></blockquote><p></p>
[QUOTE="cmdh, post: 130, member: 2199"] we use milled flax seed. That way we get the benefit of the omega's and the fiber! OK I'm lazy, the DR said to use whole flax seeds and grind them in a coffee grinder. difficult child is on a mega dose to help with constipation so I'm not sure what the dosage should be. [/QUOTE]
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Healthful Living / Natural Treatments
Flaxseed Oil with- Omega 3,6 and 9
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