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General Discussions
Healthful Living / Natural Treatments
Flaxseed
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<blockquote data-quote="vja4Him" data-source="post: 363363"><p>I mix flaxseed in with my cooked cereal. I mix in various types of grains with oatmeal. Sometimes I'll cook up 1/4 or 1/2 cup of black rice, then mix in something else like barley, rice, millet, quinoa, then the oatmeal, farina, Scottish oats. I put like maybe two to four heaping tablespoons in the pot (about two quart pot). I really can't even tell the flaxseed is mixed in with my cooked cereal.</p><p></p><p>Flaxseed really is quite healthy! Even if you think it's gross, it's your health, so it's worth it! I don't like tomatoes, but I eat them anyway, because they are another healthy item to eat!</p></blockquote><p></p>
[QUOTE="vja4Him, post: 363363"] I mix flaxseed in with my cooked cereal. I mix in various types of grains with oatmeal. Sometimes I'll cook up 1/4 or 1/2 cup of black rice, then mix in something else like barley, rice, millet, quinoa, then the oatmeal, farina, Scottish oats. I put like maybe two to four heaping tablespoons in the pot (about two quart pot). I really can't even tell the flaxseed is mixed in with my cooked cereal. Flaxseed really is quite healthy! Even if you think it's gross, it's your health, so it's worth it! I don't like tomatoes, but I eat them anyway, because they are another healthy item to eat! [/QUOTE]
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Flaxseed
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