flutterby
Fly away!
My overall cholesterol is now down to 156. My HDL is almost on target, but my LDL is still way high. I can't swallow Omega3 pills - too big - and the chewables are N.A.S.T.Y.
My doctor recommended flaxseed, but my mom had a lot of intestinal problems with it and can't take it. I already have IBS, so I'm cautious about that.
Anyone else use flaxseed? Any problems? Can you get it in pill form? I know if I get the stuff you sprinkle on yogurt or something, my sensory issues will keep me from eating it. IOW, I'll gag on it.
My doctor recommended flaxseed, but my mom had a lot of intestinal problems with it and can't take it. I already have IBS, so I'm cautious about that.
Anyone else use flaxseed? Any problems? Can you get it in pill form? I know if I get the stuff you sprinkle on yogurt or something, my sensory issues will keep me from eating it. IOW, I'll gag on it.