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The Watercooler
Forward growth and bumps
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<blockquote data-quote="DammitJanet" data-source="post: 320509" data-attributes="member: 1514"><p>Hi Heather...thanx. </p><p></p><p>I need to get with Joy and we need to work on some sort of anxiety reduction stuff. I think we first need to work on finding out what is all in my "attic" too. I have an outline but maybe I dont realize everything. I also do a whole lot of minimizing of what is traumatic. I can tell you stuff but its like I was reading it out of a book about someone else. Until I get to the emotional part of it and deal with it, I cant put it away again all folded up nicely. </p><p></p><p>It just hoovers that I have been such a complex case because I had so much going on with everything...the bipolar component, the borderline stuff, and the abuse issues...and everything has had to been dealt with slowly in layers because each part of me didnt want to open up to any of it. Now that I am getting results I may not have much longer...sigh.</p></blockquote><p></p>
[QUOTE="DammitJanet, post: 320509, member: 1514"] Hi Heather...thanx. I need to get with Joy and we need to work on some sort of anxiety reduction stuff. I think we first need to work on finding out what is all in my "attic" too. I have an outline but maybe I dont realize everything. I also do a whole lot of minimizing of what is traumatic. I can tell you stuff but its like I was reading it out of a book about someone else. Until I get to the emotional part of it and deal with it, I cant put it away again all folded up nicely. It just hoovers that I have been such a complex case because I had so much going on with everything...the bipolar component, the borderline stuff, and the abuse issues...and everything has had to been dealt with slowly in layers because each part of me didnt want to open up to any of it. Now that I am getting results I may not have much longer...sigh. [/QUOTE]
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