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Healthful Living / Natural Treatments
Four pounds down!
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<blockquote data-quote="Nomad" data-source="post: 358427"><p>Congrats...keep up the good work.</p><p>I had good success with- WW and like their program.</p><p>However, I got best results by keeping my bread and sugar intake reduced and often suggested this to others. At least be aware of how your body works (not everyone needs to do this).</p><p>It was very do-able to work their program and lower my sugar/bread intake. </p><p>Double check Star's post to me...great information she provided for me/us. </p><p>Hang in there...AWESOME job!!!!!!</p></blockquote><p></p>
[QUOTE="Nomad, post: 358427"] Congrats...keep up the good work. I had good success with- WW and like their program. However, I got best results by keeping my bread and sugar intake reduced and often suggested this to others. At least be aware of how your body works (not everyone needs to do this). It was very do-able to work their program and lower my sugar/bread intake. Double check Star's post to me...great information she provided for me/us. Hang in there...AWESOME job!!!!!! [/QUOTE]
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