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Healthful Living / Natural Treatments
Four pounds down!
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<blockquote data-quote="tiredmommy" data-source="post: 360142" data-attributes="member: 1722"><p>I have one week per month that I've either slightly gained or only slightly lost (.2 lbs). I'm sure it's related to my period (bloating) and my IBS (I was full of you-know-what). I'm pretty certain that I will struggle with that week every month... so I just do my best and move on. Make sure you have your points figured correctly and meet your health guidelines daily (see Book 1) ... you'll lose wait then. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="tiredmommy, post: 360142, member: 1722"] I have one week per month that I've either slightly gained or only slightly lost (.2 lbs). I'm sure it's related to my period (bloating) and my IBS (I was full of you-know-what). I'm pretty certain that I will struggle with that week every month... so I just do my best and move on. Make sure you have your points figured correctly and meet your health guidelines daily (see Book 1) ... you'll lose wait then. :-) [/QUOTE]
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Four pounds down!
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