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<blockquote data-quote="scent of cedar" data-source="post: 614089" data-attributes="member: 1721"><p>Oh no, Beth. I don't know what to say or how to extend comfort, but I do know this: Recovering described that shocky, horrified feeling to me as FOG. That is what it feels like, like the ground has gone crashing out from under us, and we can't see how to stand up again, how to function, how to even think. When I have been in that place, it has helped me so much to name it, and to know it will pass. Like me, you will be able to think again. You will come to terms with it, and you will be able to go on from here.</p><p></p><p>For now, know that I am sending you courses and courses of strength, helping you to know you will make it through this until you know that for yourself.</p><p></p><p>Deep breaths will help. Monitoring your own responses will help you get a handle on your emotions and give you a place to stand, a little crevice to dig into and hang on.</p><p></p><p>I am praying for you right now, Beth. Sending light and strength and a sense of composure.</p><p></p><p>What a horrible shock.</p><p></p><p>I'm so sorry this is happening.</p><p></p><p>Cedar</p></blockquote><p></p>
[QUOTE="scent of cedar, post: 614089, member: 1721"] Oh no, Beth. I don't know what to say or how to extend comfort, but I do know this: Recovering described that shocky, horrified feeling to me as FOG. That is what it feels like, like the ground has gone crashing out from under us, and we can't see how to stand up again, how to function, how to even think. When I have been in that place, it has helped me so much to name it, and to know it will pass. Like me, you will be able to think again. You will come to terms with it, and you will be able to go on from here. For now, know that I am sending you courses and courses of strength, helping you to know you will make it through this until you know that for yourself. Deep breaths will help. Monitoring your own responses will help you get a handle on your emotions and give you a place to stand, a little crevice to dig into and hang on. I am praying for you right now, Beth. Sending light and strength and a sense of composure. What a horrible shock. I'm so sorry this is happening. Cedar [/QUOTE]
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