Thanks girls! I am usually not so hard on myself about the food, usually I only go up and down a pound or so, 3 pounds scared me, I worked really hard to lose it.
Very good suggestions on getting my mind off the cravings, what does the Benefiber do?
I need to get out walking a lot more, the weather here has been terrible and that is usually my only excersise.
Keep up the good work!
Grace
