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<blockquote data-quote="Otto von Bismark" data-source="post: 508362" data-attributes="member: 12905"><p>I know you know that taking care of yourself is important. Losing nine pounds is amazing, and hard to do, right? 1 chicken burrito will not make you gain it back, so don't feel bad. It is good to take a break from strict dieting, so you don't burn out. I know you know this, too.</p><p>Yay, you!</p><p></p><p>Also, ice that finger. Keep icing. 20 minutes on, whenever you think of it. Do it for weeks. You can have inflammation in there for a long time. I just had shoulder surgery and my orthopedic surgeon and physical therapist had me ice for two months! My family has all busted up fingers of some kind of another and we did take anti-inflammatory for fingers. Pain like that that never stops can also wear you down and you need to take care of yourself so you can handle your kidlet.</p><p></p><p>And don't get me started on Valentine's Day. Barf, roar, barf. You are doing a good job!</p></blockquote><p></p>
[QUOTE="Otto von Bismark, post: 508362, member: 12905"] I know you know that taking care of yourself is important. Losing nine pounds is amazing, and hard to do, right? 1 chicken burrito will not make you gain it back, so don't feel bad. It is good to take a break from strict dieting, so you don't burn out. I know you know this, too. Yay, you! Also, ice that finger. Keep icing. 20 minutes on, whenever you think of it. Do it for weeks. You can have inflammation in there for a long time. I just had shoulder surgery and my orthopedic surgeon and physical therapist had me ice for two months! My family has all busted up fingers of some kind of another and we did take anti-inflammatory for fingers. Pain like that that never stops can also wear you down and you need to take care of yourself so you can handle your kidlet. And don't get me started on Valentine's Day. Barf, roar, barf. You are doing a good job! [/QUOTE]
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