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The Watercooler
Guess he doesn't think he's hurt me enough
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<blockquote data-quote="Abbey" data-source="post: 92056" data-attributes="member: 179"><p><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: KFld</div><div class="ubbcode-body">A huge part of my therapy and what I was told to work on this week is to not keep things in and start standing up for myself and say what I feel. </div></div></p><p></p><p>I can speak from experience on this point. I've spent the better part of my life putting on the happy face even though I was hurt or angered. This last year, on the advice of a counselor was to start to say what I feel. You have NOOOOOO idea how hard this was for me. I've led my life stuffing feelings so it was a concerted effort to do otherwise.</p><p></p><p>The positive side is that I have had a great sense of relief. The downside is that my family...mostly husband is having a really hard time handling this "new me." So, in making this change, it might cost me a relationship. That would be sad.</p><p></p><p>Abbey</p></blockquote><p></p>
[QUOTE="Abbey, post: 92056, member: 179"] <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: KFld</div><div class="ubbcode-body">A huge part of my therapy and what I was told to work on this week is to not keep things in and start standing up for myself and say what I feel. </div></div> I can speak from experience on this point. I've spent the better part of my life putting on the happy face even though I was hurt or angered. This last year, on the advice of a counselor was to start to say what I feel. You have NOOOOOO idea how hard this was for me. I've led my life stuffing feelings so it was a concerted effort to do otherwise. The positive side is that I have had a great sense of relief. The downside is that my family...mostly husband is having a really hard time handling this "new me." So, in making this change, it might cost me a relationship. That would be sad. Abbey [/QUOTE]
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Guess he doesn't think he's hurt me enough
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