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<blockquote data-quote="Jena" data-source="post: 401732" data-attributes="member: 4514"><p>wow you guys are so sweet i'm tearing up. yup im a trainwreck. went to therapy YAY! paying someone to listen to me complain is GREAT!!!</p><p> </p><p>diagnosis; umm your good your under alot of stress your sense of humor will def. pull you thru, pop xanax at night to get sleep and avoid the 3 a.m. anxiety attack take your meditation class, yoga and pop them xanax at night and see you next monday! i was like next monday?? umm i can't come back tmrw?? LOL</p><p> </p><p>i showed up there a mess, was attacking husband via text told therapist that may be a problem. i scream how mean he is to me yet in actuality i hit at him when im at my worst if he even breaths wrong. she laughed and said totally understandable he's a good man and loves you but yes less attacking him would be helpful and maybe than he'll let his guard down. i've said some really bad junk to him.</p><p> </p><p>i have a support group at 5. than xanax at 10. im back at hospital to do tie dye with the art therapist and all the kids on the floor today. it helps me working with the kids stay focused and centered did art with them the other day. difficult child's heart rate so far is ok to do this activity also for a bit. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Jena, post: 401732, member: 4514"] wow you guys are so sweet i'm tearing up. yup im a trainwreck. went to therapy YAY! paying someone to listen to me complain is GREAT!!! diagnosis; umm your good your under alot of stress your sense of humor will def. pull you thru, pop xanax at night to get sleep and avoid the 3 a.m. anxiety attack take your meditation class, yoga and pop them xanax at night and see you next monday! i was like next monday?? umm i can't come back tmrw?? LOL i showed up there a mess, was attacking husband via text told therapist that may be a problem. i scream how mean he is to me yet in actuality i hit at him when im at my worst if he even breaths wrong. she laughed and said totally understandable he's a good man and loves you but yes less attacking him would be helpful and maybe than he'll let his guard down. i've said some really bad junk to him. i have a support group at 5. than xanax at 10. im back at hospital to do tie dye with the art therapist and all the kids on the floor today. it helps me working with the kids stay focused and centered did art with them the other day. difficult child's heart rate so far is ok to do this activity also for a bit. :) [/QUOTE]
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