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<blockquote data-quote="trinityroyal" data-source="post: 246106" data-attributes="member: 3907"><p>Sharon,</p><p>Nomad has given you some great advice. The strategies sound realistic and manageable.</p><p>I just want to weigh in with support and hugs. Please be gentle with yourself. You've been dealing with a lot of difficult child stuff. It's no wonder you feel the need for comfort food.</p><p></p><p>Maybe if you can look inward and find other ways to comfort yourself, then you'll be better able to get back on track with the eating and exercising. </p><p></p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 246106, member: 3907"] Sharon, Nomad has given you some great advice. The strategies sound realistic and manageable. I just want to weigh in with support and hugs. Please be gentle with yourself. You've been dealing with a lot of difficult child stuff. It's no wonder you feel the need for comfort food. Maybe if you can look inward and find other ways to comfort yourself, then you'll be better able to get back on track with the eating and exercising. Trinity [/QUOTE]
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