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<blockquote data-quote="Janna" data-source="post: 246285" data-attributes="member: 2737"><p>Sharon, </p><p> </p><p>I am so with you! I, too, am such an emotional eater.</p><p> </p><p>Maybe that's why I had the chunky peanut butter in one hand and a spoon in the other today.....hmmmm.</p><p> </p><p>Anyway ~ we all have our days. Weeks, sometimes months. I went from Sept to Jan with NO weight loss - 12 lb gain actually. I just wasn't in the mindframe to do it. It wasn't there. And, really, I believe ANY type of plan, weight loss, lifestyle change, whatever you call it...needs to have the mindset you're going to do it. </p><p> </p><p>I love Nomad's advice. I've actually been doing both, but today was a day LOL! So, I'll get up tomorrow and do again ~ and it's OK. And you'll get back to it too. We're here for you.</p><p></p><p>XOXOXOX</p></blockquote><p></p>
[QUOTE="Janna, post: 246285, member: 2737"] Sharon, I am so with you! I, too, am such an emotional eater. Maybe that's why I had the chunky peanut butter in one hand and a spoon in the other today.....hmmmm. Anyway ~ we all have our days. Weeks, sometimes months. I went from Sept to Jan with NO weight loss - 12 lb gain actually. I just wasn't in the mindframe to do it. It wasn't there. And, really, I believe ANY type of plan, weight loss, lifestyle change, whatever you call it...needs to have the mindset you're going to do it. I love Nomad's advice. I've actually been doing both, but today was a day LOL! So, I'll get up tomorrow and do again ~ and it's OK. And you'll get back to it too. We're here for you. XOXOXOX [/QUOTE]
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